Posts Tagged :

Ironman

Long Course Triathlon Rules | Voice of the Nation Podcast

Coach P

Every sport has its rules, and long course triathlon is no different. But they can be tricky, so Coach Rich walks you through the rules of long course triathlon.

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2014 Ironman® Lake Placid – Meet Team Endurance Nation

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Meet the members of Team Endurance Nation who are about to take on one of the biggest races in triathlon – Lake Placid!

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Mont Tremblant Training Camp Recap

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  Another year, another new training camp. This weekend saw the Team in beautiful Mont Tremblant, Quebec, Canada to prepare for the full-distance triathlon, the 2014 Ironman® ® Mont Tremblant.  You can learn more about our training camps on the official Endurance Nation Camps Page. Day One: Bike 112 Miles, Run 6 Miles The goal of…

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2014 Racine – Meet Team Endurance Nation

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A small but powerful contingent of EN athletes are taking on 70.3® Racine this year. Let’s meet Endurance Nation’s Team members taking on the course.   Wendy Watson “One of the small and select Racine group this year. I am a retired physician from Milwaukee in my third year of doing triathlons. Also enjoy teaching…

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2014 Couer d'Alene Race Report & Podcast: Al Truscott, EN's Resident Storyteller with a tale from CDA

Coach P

“Wow – look at the lake. What if the race had been today?” We’d just come out of Calypso’s Coffee, early on post-race Monday after my 10th Ironman® in Coeur ‘Alene, and Cheryl was reveling in the clear skies and warm gentle breeze blowing across the water. “Yeah, no chop or whitecaps all right. But…

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The Different Types of Days Off | Voice of the Nation Podcast

Coach P

  Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!  

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2014 Couer d'Alene Race Report: Jason Brandt goes sub 11hrs in his 2nd Ironman!

Coach P

IMCdA Race Report – Jason Brandt June 29, 2014 2nd Ironman® (1st was 2013 Arizona in 10:26) Race Day Stats Total Time 10:46:28 22th of 359 (M40-44) 136 of 2466 140.6 miles Swim 1:07:40 / 55 / 296 2.4 miles T1 3:23 Bike 5:41:25 / 25 / 152 112 miles T2 1:54 Run 3:52:06 /…

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