IMCdA Race Report – Jason Brandt June 29, 2014 2nd Ironman® (1st was 2013 Arizona in 10:26) Race Day Stats Total Time 10:46:28 22th of 359 (M40-44) 136 of 2466 140.6 miles Swim 1:07:40 / 55 / 296 2.4 miles T1 3:23 Bike 5:41:25 / 25 / 152 112 miles T2 1:54 Run 3:52:06 /…
read morePeter Noyes’ 2014 Coeur d’Alene Race Report Total: 11:11:37 Swim: 1:23 Bike: 6:05 Run: 3:32 Overall rank of 213 and division rank of 36 (M30-34) Long Version: I had a great first Ironman. My overall goal was to have a good run which I did. I really wanted to be around 3:30 so 3:32 is…
read morePeter Carroll Hello everyone! I’ve been with EN since 2010 when I signed up for my first triathlon ever (IM CDA). Since then I’ve done 3 IM (2 last year) and a bunch of 70.3’s. The Vineman is my ‘local’ race, about 2 hrs from my house. My parents actually live on the bike course,…
read moreMeet some of Team EN members competing at Ironman® Coeur d’Alene 2014! Jason Brandt (M40-44) Hi, I’m Jason Brandt and Ironman® Coeur d’Alene will be my second Ironman® having done Arizona in Nov2013. I’m very excited to have the opportunity to be racing and have the loving support of my wife Kerry and kids Kyra and Jack.…
read moreThe short version is that I had a great race at the USAT Long Course Nationals. Despite a lot of training setbacks this year driven by injury and work, I managed to take advantage of outstanding weather conditions and set an 8-minute PR with a 4:31:31 finish time. Most importantly, my run split was 1:29:15…
read moreIn our 12th year of coming up to Lake Placid, we were not disappointed by the awesomeness of the Adirondacks. We experienced rain and sun, sampled the hills and headwinds, and even snuck in a few swims in Mirror Lake. With our mission being a complete reconnaissance for the Ironman® in July, I can confidently…
read moreIronman® Race Execution: The Four Keys Over the past decade, we’ve developed a program of key elements to help guide our athletes to better performance and higher rates of success in the execution of their races. We’ve found that there are four elements that propel athletes forward, and they are based more on education and execution…
read moreMeet the Team EN members competing at Ironman® 70.3® Boulder 2014! Duane Rorie Triathlon since 2007. Have completed Florida in 11:25 and have done about 8 70.3® races with a PR of 5:08 in 2013 at IMBoulder 70.3. Wimpy swimmer, decent cyclist, good runner! Initially wanted to go under 5:08, but training has been very…
read moreShort Summary Swim: 1:12:41 / Bike: 5:46:05 / Run: 4:12:03 / Total: 11:19:11 / M40-44: 72/427 / OA: 367/2,437 Background 40 years old. Started doing triathlons 4 years ago. Before that I was a rugby player, native from Argentina, moved to the US 12 years ago. After rugby, started doing 5Ks and 10Ks and then…
read moreMeet the members of Team Endurance Nation taking on 2014 Ironman® 70.3® Kansas this weekend. Leave them a comment to cheer them on! Keith Shireman I’m from Searcy, AR and a Certified/Licensed Athletic Trainer dealing with care and prevention of sports medicine injuries. This is my 2nd year in the sport of triathlon. I’ve competed…
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