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Ironman

2014 Coeur d’Alene Race Report & Podcast: Peter Noyes rocks his first Ironman with 11:11:xx!

Coach P

Peter Noyes’ 2014 Coeur d’Alene Race Report Total: 11:11:37 Swim: 1:23 Bike: 6:05 Run: 3:32 Overall rank of 213 and division rank of 36 (M30-34) Long Version: I had a great first Ironman. My overall goal was to have a good run which I did. I really wanted to be around 3:30 so 3:32 is…

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2014 Ironman Vineman – Meet Team Endurance Nation

Coach P

Peter Carroll Hello everyone! I’ve been with EN since 2010 when I signed up for my first triathlon ever (IM CDA). Since then I’ve done 3 IM (2 last year) and a bunch of 70.3’s. The Vineman is my ‘local’ race, about 2 hrs from my house. My parents actually live on the bike course,…

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2014 Couer d'Alene – Meet Team Endurance Nation

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Meet some of Team EN members competing at Ironman® Coeur d’Alene 2014! Jason Brandt (M40-44) Hi, I’m Jason Brandt and Ironman® Coeur d’Alene will be my second Ironman® having done Arizona in Nov2013. I’m very excited to have the opportunity to be racing and have the loving support of my wife Kerry and kids Kyra and Jack.…

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2014 USAT Long Course Nationals: Matt Aaronson, 4:31, 8' PR!

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The short version is that I had a great race at the USAT Long Course Nationals. Despite a lot of training setbacks this year driven by injury and work, I managed to take advantage of outstanding weather conditions and set an 8-minute PR with a 4:31:31 finish time. Most importantly, my run split was 1:29:15…

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2014 Lake Placid Training Camp Recap

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In our 12th year of coming up to Lake Placid, we were not disappointed by the awesomeness of the Adirondacks. We experienced rain and sun, sampled the hills and headwinds, and even snuck in a few swims in Mirror Lake. With our mission being a complete reconnaissance for the Ironman® in July, I can confidently…

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The Four Keys of Race Execution | A Free Course

Rich Strauss

Ironman® Race Execution: The Four Keys Over the past decade, we’ve developed a program of key elements to help guide our athletes to better performance and higher rates of success in the execution of their races. We’ve found that there are four elements that propel athletes forward, and they are based more on education and execution…

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2014 Ironman Boulder – Meet Team Endurance Nation

Coach P

Meet the Team EN members competing at Ironman® 70.3® Boulder 2014! Duane Rorie Triathlon since 2007. Have completed Florida in 11:25 and have done about 8 70.3® races with a PR of 5:08 in 2013 at IMBoulder 70.3. Wimpy swimmer, decent cyclist, good runner! Initially wanted to go under 5:08, but training has been very…

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2014 Texas Race Report – Gonzalo Canteros-Paz sets a personal record!

Coach P

Short Summary Swim: 1:12:41 / Bike: 5:46:05 / Run: 4:12:03 / Total: 11:19:11 / M40-44: 72/427 / OA: 367/2,437 Background 40 years old. Started doing triathlons 4 years ago. Before that I was a rugby player, native from Argentina, moved to the US 12 years ago. After rugby, started doing 5Ks and 10Ks and then…

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2014 Ironman Kansas – Meet Team Endurance Nation

Coach P

Meet the members of Team Endurance Nation taking on 2014 Ironman® 70.3® Kansas this weekend. Leave them a comment to cheer them on! Keith Shireman I’m from Searcy, AR and a Certified/Licensed Athletic Trainer dealing with care and prevention of sports medicine injuries. This is my 2nd year in the sport of triathlon. I’ve competed…

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2014 Ironman Boise – Meet Team Endurance Nation

Coach P

Meet the Team Members who are competing at 2014 Ironman® 70.3® Boise this weekend. A small, but powerful contingent.   Eric Burney From Inland Los Angeles (the 909) been doing triathlons since the fall of 2013… Joined a local tri club, Inland Inferno, love to challenge myself… Looking forward to Boise, June Lake and Lake…

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