Join Coach Patrick for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!
read moreThe first big, key race of Team Endurance Nation’s 2014 season is here! Texas looks to be a great race, with a big showing from Team members. As always, heat and sun will be an issue at this race, but with proper hydration and nutrition, Team members should be able to crush it. Let’s meet…
read moreMeet the members of Team Endurance Nation making their way to St. George, Utah to compete in 2014 Ironman 70.3 St. George!
read moreTeam EN member Jan Schorpion raced well at Ironman 70.3 Florida, and his wife Melissa raced along with him. Nothing like a little husband/wife teamwork to keep you motivated!
read moreJoin Coach Patrick of Endurance Nation for this review of the most common early season triathlon training mistake that triathletes make regarding their training and how to avoid it!
read moreMeet the members of Team Endurance Nation taking on the challenge of 2014 Ironman 70.3 New Orleans. Big Easy, here we come!
read moreMeet some of the members of Team Endurance Nation taking up the challenge of 2014 Ironman 70.3 Florida this weekend! Let’s cheer them on!
read moreAn excerpt from “Crossing the Line,” Endurance Nation’s new eBook, offers useful tips for conquering the Ironman bike course for the first time.
read moreCoach Patrick talks about Endurance Nation’s new ebook, “Crossing The Line,” the new free resource from EN for first time Ironman competitors.
read moreMeet the members of Team Endurance Nation shaking off the winter dust and getting an early start at the Ironman race season at 2014 Ironman 70.3 Texas.
read more14 Weeks of training for one low price. PreSale is open now.
More than 12,000 athletes have completed an OutSeason since 2009. This 14-week program is perfect for triathletes and cyclists looking to break out of their traditional training paradigm. Unlike other coach programs, we build Fast Before Far. This process fits the age group lifestyle, allowing you to maximize your reduced winter hours (now) and save the volume and long hours for the warmer months (later).
tldr; The OS is the most direct path to creating new fitness for a breakthrough in 2025.
