Posts Tagged :

Ironman

Louisville 2012: Mark Thompson Races His First Like A Veteran

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This was my first Ironman® distance race, which was a monumental decision to sign up (enlist?) by itself. What’s more, however, are the giants who stand before me with Ironman® comedy to detail in their race reports – THIS race reporting is a far more daunting task. The likes of Bart Stevens and Jess Withrow…

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Insider Secrets of Ironman Race Day Damage Control

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Hopefully There When You Need Them, But Be Ready If They Aren’t! After standing on the sidelines of Lake Placid and Louisville this year, I am reminded of two contradictory things. First, how easy my job is. Second, how important it is that I am there. My advice ranges from the profound to the mundane,…

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Top Ten Dumb Things You (Probably) Do Before Every Ironman That You Should Avoid

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Not Where You Want To End Up on Race Day   As a veteran Ironman® athlete and traveler, I have been to more than 100 Ironman® events in the last decade. While I have seen my share of crazy stuff, it’s the almost regular occurrence of really dumb moves that astound me. After years of…

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Mont Tremblant Race Report: Trevor Garson, 10:28, 46 minute PR!

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Trevor Garson at Ironman® Mont Tremblant My natural tendency is to do these things in near obsessive detail, and it’s frightening to consider that this actually my best attempt to keep it “short” (you don’t even want to see the long version!).  Anyway, without further adieu, my 2012 Mont Tremblant Race Report, also known as…

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Louisville 2012: Heat, Headwinds & The Heimlich Maneuver

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Team Endurance Nation Finisher Roy Ezell   This Just In: Post Race Podcast with Newbie Rob Tagher ++++++++++++++++++++ I was on the ground for the weekend to support our contingent of 25 athletes for race weekend. With approximately 50% of them being first timers, I spent part of our pre-race dinner focusing on the basics…which I…

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Endurance Nation and the 2013 Long Course Triathlon Season

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Coach Patrick McCrann at Ironman® Kona   Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

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2012 Lake Placid Race & Weekend Recap

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This is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…

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2012 Lake Placid Race & Weekend Recap

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This is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…

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Irritable Triathlete Sydrome: TWENTY Ways to Handle Injuries & Continue Dominating

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  Being a triathlete makes you feel like you have superpowers. She swims…she bikes…she RUNS!  Your friends and family don’t often get along but they can agree here: We can’t stop her, we can only contain her! And then you get injured. There goes your master season plan you built six months ago. You know…

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Five Mental Steps to Achieving a Breakthrough Triathlon Performance

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Thinking inside the triathlon box How much to train, how far to swim bike, run, what carbon aero widget to buy and much more…the triathlon space has no end of guidance on these topics, much of it confusing and contradictory, but comparatively little about how to actually execute on race day. What little there is…

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