kona | Endurance Nation

Episode #652 Paul Curtin’s Kona Qualification Process

https://www.endurancenation.us/wp-content/uploads/2017/11/22814401_10210534201293326_4614896744531349012_n.jpg 579 736 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g November 1, 2017 July 18, 2020

By: Patrick McCrann

November 1, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Paul Curtin on the training, planning, and preparation that went into his Age Group win at Ironman® Louisville (AG M50-54). In the last two years, Paul has lost 30 pounds…but even more impressive with that is the discipline he showed…

Coach Patrick’s 2017 Ironman World Championship Race Report

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By: Mariah Bridges

October 19, 2017

For those of you with short attention spans, I went 10:27 on the day. 1:07 swim 5:02 bike 4:04 marathon While it’s not even close to my personal best, the highlight of my day was being able to flex my mental toughness. Racing here is special, and I not only had a great time racing…

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant

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By: Mariah Bridges

August 23, 2017

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant Quick Summary For those of you who might want a quick recap or with little time, here are the details. Swam a 1:07, Biked a 4:55 and Ran a 3:27 on my way to a 9:36 finishing time. This was a 1 minute…

Peter Lautenslager Qualifies for Ironman® Hawaii

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By: Patrick McCrann

August 9, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter to refocus his year, emphasizing the opportunity the Winter training presented. He crushed the Endurance…

EN Podcast Episode #618 — 2016 Ironman Kona Race Report: Jenn Edwards

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By: Rich Strauss

November 15, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jenn Edwards about her 2016 Ironman World Championship training and race execution. Jenn chased Kona for at least 3 very solid seasons, and her hard work and attention to detail paid of at Ironman Texas 2016, where she earned her Kona slot.…

ENPodcast #617 — 2016 Ironman Kona Race Report: Jeremy Behler

By: Rich Strauss

November 10, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jeremy Behler about his 2016 Ironman World Championship training and race execution. Jeremy crushed it in 2015, earning his Kona slot at Ironman Wisconsin with a blistering performance. He then kept it rolling through 2016 to put together a great race in…

2016 Kona Experience Recap (and 2017 launch)

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By: Patrick McCrann

October 12, 2016

Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

Ironman Hawaii 2016: Race Week Recap

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By: Patrick McCrann

October 8, 2016

Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow! It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

2016 Kona Race Week Camp: Welcome Weekend Recap

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By: Patrick McCrann

October 3, 2016

We Survived the Trip to Hawi! Once you land on the Big Island have many different things to accomplish. Your first order of business is getting settled. When you leave the airport you will see many cyclists…

Review: Ventum One

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By: Rich Strauss

September 15, 2016

The Endurance Nation team is busy building a “Ventum Army” as the fever has caught on with Ventum One. Myself and the recent teammates have joined the movement and are coming to Ventum from a variety of triathlon bikes: Trek Speed Concept, Cervelo P5’s, Dimond, Felt, Specialized and others. This review is based on my and their…