Posts Tagged :

kona

Episode #652 Paul Curtin’s Kona Qualification Process

 579 736 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Paul Curtin on the training, planning, and preparation that went into his Age Group win at Ironman® Louisville (AG M50-54). In the last two years, Paul has lost 30 pounds…but even more impressive with that is the discipline he showed…

read more

Coach Patrick’s 2017 Ironman World Championship Race Report

 595 572 Mariah Bridges
By:
0

For those of you with short attention spans, I went 10:27 on the day.  1:07 swim 5:02 bike 4:04 marathon While it’s not even close to my personal best, the highlight of my day was being able to flex my mental toughness. Racing here is special, and I not only had a great time racing…

read more

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant

 435 549 Mariah Bridges
By:
0

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant   Quick Summary For those of you who might want a quick recap or with little time, here are the details. Swam a 1:07, Biked a 4:55 and Ran a 3:27 on my way to a 9:36 finishing time. This was a 1 minute…

read more

Peter Lautenslager Qualifies for Ironman® Hawaii

 458 472 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter to refocus his year, emphasizing the opportunity the Winter training presented. He crushed the Endurance…

read more
EN Podcast

EN Podcast Episode #618 — 2016 Ironman Kona Race Report: Jenn Edwards

 180 125 Rich Strauss
By:
0

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jenn Edwards about her 2016 Ironman World Championship training and race execution. Jenn chased Kona for at least 3 very solid seasons, and her hard work and attention to detail paid of at Ironman Texas 2016, where she earned her Kona slot.…

read more
EN Podcast

ENPodcast #617 — 2016 Ironman Kona Race Report: Jeremy Behler

 180 125 Rich Strauss
By:
0

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jeremy Behler about his 2016 Ironman World Championship training and race execution. Jeremy crushed it in 2015, earning his Kona slot at Ironman Wisconsin with a blistering performance. He then kept it rolling through 2016 to put together a great race in…

read more

2016 Kona Experience Recap (and 2017 launch)

 800 778 Patrick McCrann
By:
0

Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

read more

Ironman Hawaii 2016: Race Week Recap

 800 566 Patrick McCrann
By:
0

Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow!  It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

read more
Coaching in Kona

2016 Kona Race Week Camp: Welcome Weekend Recap

 800 534 Patrick McCrann
By:
0

                                     We Survived the Trip to Hawi! Once you land on the Big Island have many different things to accomplish. Your first order of business is getting settled. When you leave the airport you will see many cyclists…

read more
Ventum One

Review: Ventum One

 593 553 Rich Strauss
By:
0

The Endurance Nation team is busy building a “Ventum Army” as the fever has caught on with Ventum One. Myself and the recent teammates have joined the movement and are coming to Ventum from a variety of triathlon bikes: Trek Speed Concept, Cervelo P5’s, Dimond, Felt, Specialized and others. This review is based on my and their…

read more