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Harnessing Anxiety for a Better Ride Expert Cycling Safety Techniques

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By: Patrick McCrann

May 3, 2024

Have you ever felt your heart rate spike—not from the workout but from the whirl of traffic as you pedal along? I’m Coach Patrick from Endurance Nation, and I get it. That surge of anxiety when a truck zooms by a little too close is real, and it’s precisely what we’re tackling in our latest…

Transitioning to Training Outdoors Again

https://www.endurancenation.us/wp-content/uploads/2017/03/Screen-Shot-2017-03-30-at-8.46.44-AM.png 591 585 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g March 29, 2017 July 18, 2020

By: Patrick McCrann

March 29, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P holds court with another “in-between-isode” — this time about early season steps to make sure your first outdoor workouts are fun and safe. Here’s the list…enjoy! – New Tires on the Bike – Lightweight Gloves – Trucker Hat –…