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marathon training advice

10 Things You Can Do to Start Your (Endurance) Year Right

150 150 Patrick McCrann

Every year, endurance athletes make the same mistake: they jump straight into training without a clear plan. The result? Burnout, injuries, and missed goals. But what if I told you there are 10 simple strategies that could set you up for your best endurance year yet? And no, it’s not about logging endless miles or spending hours at the gym.…

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