As the curtains draw on our week-long showcase, it’s evident that Endurance Nation is more than just a training program. It’s a transformative experience built on the pillars of coaching, learning, and an unparalleled community. With Day 7 upon us, it’s time to spotlight one of our most compelling offerings. Integrated Coaching, Learning, and Community…

Imagine starting your athletic training for the next year right now. Welcome to the concept of ‘Out Season Wave One’, a strategy that Coach Patrick believes can optimise your fitness, accommodate unexpected disruptions, and even let you peak twice in a year! He shares how starting early, when the year is still fresh, creates a buffer for athletes to handle any setbacks without compromising their peak timings. Moreover, this approach gears you up for potential races as early as May or June, before taking a break, and returning for a ‘second season’.