Beat the Heat: Practical Cooling Strategies for Athletes
https://www.endurancenation.us/wp-content/uploads/2024/04/Screenshot-2024-04-29-at-15.44.46.png 716 352 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gDid you know that managing your body heat efficiently can make a huge difference in your athletic performance, especially during competitions like triathlons? It’s not just about comfort; it’s about gaining a competitive edge. Let’s dive into some easy-to-apply cooling strategies that you can start using right away. Understanding Your Cooling Needs When you exercise,…
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