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Runners and the Pace Problem

https://www.endurancenation.us/wp-content/uploads/2019/04/Screen-Shot-2020-05-29-at-11.17.42-AM-2.png 400 343 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 25, 2020 May 29, 2020

By: Patrick McCrann

June 25, 2020

Runners and the Pace Problem Runners have a pacing problem. At first, tracking run workouts purely by pace and heart rate makes sense, until you breakdown the reasoning behind the metrics. The key to faster running may come down to which metric runners are paying attention to. For years, running pace has been a critical [...]read more

#ENTriChat "Training with Power"

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g February 17, 2015 December 10, 2018

By: Coach P

February 17, 2015

Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…