Running Form Before Run Speed or Volume
https://www.endurancenation.us/wp-content/uploads/2021/04/Screen-Shot-2021-04-07-at-17.52.30.png 668 420 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gThere are many different ways to think about running form but most of them take you down the wrong path. Why? Running form is an easy way to dive too deeply into the minutiae of running itself. Running is much more than just an equation of many individual things added up. Running is movement. It’s…
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