Posts Tagged :

race planning

Refocusing Your Race Preparation Training

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how to refocus your in-season training as your race gets closer. Key Talking Points Changing your paces/intensity plan Adjust training time for race equivalent workouts Staying on target with your actual race goals Additions Thanks for listening to…

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ENPodcast – Your Half Marathon Test

200 134 Patrick McCrann

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses why the Half Marathon is one of the most important “non-important” races of your season. You’ll not only confirm your fitness, you’ll have a much better sense of what your true in-season run potential is! **Why Test…

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