Posts Tagged :

race report

2013 Lake Placid Race Report: Joe Manning

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PRE-RACE: I travel 3 or 4 days per week for work and unfortunately the week leading up to Lake Placid was no exception.  I had meetings Monday in Denver, then Tuesday in Orlando, and I was planning fly to Albany Wednesday, link up with the family and drive to LP on Thursday morning.  I arrived…

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2013 Couer d'Alene Race Report – Dino Sarti

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Coeur d’Alene 2013 was Dino Sarti’s first Ironman® and, more importantly, was a significant milestone in a personal health and lifestyle transformation that he began over 3 years, and many, many pounds ago. Dino is local to Coach Rich, and he’s had the pleasure of training with Dino, watching him grow as an athlete and…

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2013 Couer d'Alene Race Report: Mark Cardinale

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Here’s my rather lengthy Coeur d’Alene race report.  I’m using it as both my race report and my mental debrief on what turned out to be an awesome experience that surpassed expectations on a number of levels. Here are the details if you are so inclined… I have been with EN since October 2012.  2013…

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Texas Race Report: Sarah Gardner

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IRONMAN TEXAS Sarah Gardner – Bib #1096 Swim 1:24:10 | T1 11:37 | Bike 6:38:01 | T2 9:49 | Run 5:37:40 | Total 14:00:40 Bike: average HR 153 | Avg. power 100W | Max Av. 114 Run: average HR 135 My race nutrition began on Wednesday when we flew into Huston. I just paid extra…

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Revolution3 Quassy Race Report – Coach Patrick McCrann

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Rev3Quassy Race Report: Coach Patrick Team Update Rev3Quassy was our first Key Race for the 2013 season…and it was a doozy! Tons of climbing and high temperatures conspired to really test our early season fitness and preparation. It was awesome to spend the weekend with TeamEN folks and to see so many of them ripping…

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Texas Race Report: Jay Lakamp

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Jay Lakamp Texas Race Report: May 18, 2013   Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG / OA: 9:16 / Bike Time / AG / OA: 6:58:50 / 41 / 1685…

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Texas Race Report: Jay Lakamp

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Jay Lakamp Texas Race Report: May 18, 2013   Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG / OA: 9:16 / Bike Time / AG / OA: 6:58:50 / 41 / 1685…

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Texas Race Report: Tim Cronk (Headed to Kona!)

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Short Version Kona Qualified with a 10:22:09 , 2nd in the M 50-54 AG , 84th OA. 11min PR total and 19min bike PR. Swim 1:13:53 , 26thAG http://connect.garmin.com/activity/314625800 T1 3:07 http://connect.garmin.com/activity/314625802 Bike 5:01:51 fastest AG bike split http://connect.garmin.com/activity/314755337 T2 3:17 http://connect.garmin.com/activity/314625811 Run 4:00:01 2nd fastest AG run split http://connect.garmin.com/activity/314625815 Video Version (Jump to 4:30…

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Louisville 2012: Mark Thompson Races His First Like A Veteran

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This was my first Ironman® distance race, which was a monumental decision to sign up (enlist?) by itself. What’s more, however, are the giants who stand before me with Ironman® comedy to detail in their race reports – THIS race reporting is a far more daunting task. The likes of Bart Stevens and Jess Withrow…

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Race Results Update – 8/22/12

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We love to hear your results, and here’s another great week full of PRs that give us an impressive 86% PR rate in this report. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best,…

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