Posts Tagged :

race simulation

Finding Speed in the Heat

800 800 Patrick McCrann

Coach Patrick kicks off with a story about the Boston Marathon.

read more
Matt Limbert Crushing Gravel

New Gravel Enduro Plan for 6-hour to 10-hour events

800 529 Patrick McCrann

  We’re very pleased to announce a brand new gravel training plan for Endurance Nation members. Over the past two years, more and more of our members have been tackling these new off-road challenges. It’s about time that we had a training plan specifically to prepare them for this level of adventure. Take the Good…

read more
The ENVEREST Challenge Logo

Do You Dare to ENVEREST Challenge?

800 360 Patrick McCrann

Author’s Note: The ENVEREST Challenge is just four weeks away. You can choose a 24-, 36- or 48-hour challenge.  the basic rules are the same: one hour of exercise for every 4 hours. You choose the modality, you just have to get it done within the block. Join more than 50 athletes pushing their limits…

read more

Four Tips for Long Run Success

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P breaks down the long run into four discreet areas so you can find your personal path to long-run success. Key Talking Points Know the Weather The Steady Build PreRun Nutrition Timing The Race Simulation Run(s) Additions Thanks for listening to…

read more
EN Podcast

ENPodcast #628 – 2017 Training Plan Release

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P presents our newest 2017 Full and Half Distance Plans. **Every Endurance Nation digital training plans is designed to put you 100% in charge of your season.** No more waiting for workouts or…

read more