review | Endurance Nation

Your Annual Recap

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By: Patrick McCrann

January 22, 2023

Reviewing your season can be an incredibly in-depth and painstaking exercise. It’s no surprise, then, that most people simply opt to skip this step. Why spend time thinking about what didn’t work, when you can go sign up for a bunch of races!? One word: Opportunity. As tempting as it is to follow our social…

The Right Way to Early Season Race Review

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By: Patrick McCrann

May 19, 2022

Coach Patrick covers one of the most challenging aspects of being an endurance athlete managing fatigue

One Training Hack to Rule Them All: The Weekly Recap

https://www.endurancenation.us/wp-content/uploads/2019/03/Screen_Shot_2019-02-27_at_10.31.44_AM-1024x722.png 800 564 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g March 7, 2019 December 12, 2020

By: Patrick McCrann

March 7, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he discusses the importance of a Weekly Recap session as part of your training plan. A shorter feedback loop will allow you to set more relevant, specific goals…and keep you on track! Specific talking points include: The fallacy of black swan changes to your fitness or speed/strength…