setback | Endurance Nation

EN Podcast – Member Dawn Cass and her Breakthrough Season

https://www.endurancenation.us/wp-content/uploads/2017/12/Screen-Shot-2017-12-28-at-1.11.57-PM.png 596 596 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 21, 2017 July 18, 2020

By: Patrick McCrann

December 21, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season. Key Talking Points: – Dawn tore her calf in the early Spring, that led to a few months off of running. – Despite that, she PR’d both Ironman® Mont Tremblant and Ironman®…

Irritable Triathlete Sydrome: TWENTY Ways to Handle Injuries & Continue Dominating

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g July 11, 2012 March 9, 2016

By: Coach P

July 11, 2012

Being a triathlete makes you feel like you have superpowers. She swims…she bikes…she RUNS! Your friends and family don’t often get along but they can agree here: We can’t stop her, we can only contain her! And then you get injured. There goes your master season plan you built six months ago. You know…