short course triathlon | Endurance Nation

Short Course Triathlon Series, Part II: Swim Training

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By: Rich Strauss

May 4, 2017

Welcome to the Endurance Nation Short Course Triathlon Series, created to support our 2017 Short Course Triathlon Training Plans. These 12 week Short Course Triathlon Training Plans are FREE for a limited time! Go here to learn more and gain instant access to your training plan today! In the first installment of the…

Short Course Triathlon Series, Part I: Training Fundamentals

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By: Rich Strauss

April 19, 2017

Considerations for Changing Your Triathlon Distance Focus

By: Rich Strauss

November 22, 2016

This is the time of year when triathletes assess their season and begin to choose their races for next season. Many triathletes decide to change their triathlon distance focus moving, for example, from focusing on short course races to trying their hand at the 70.3 distance, or making the jump from the half Ironman distance…

Five Tips for Short Course Triathletes

By: Rich Strauss

May 16, 2016

On March 1st we will launch a brand new suite of Short Course training plans. In late March we plan to recruit a small squad of short course athletes to help us create a space on our team to meet their Short Course needs. Over the next few months TeamEN will work to expand our training plans, guidance, and Team mojo into the Short Course triathlon space.

The Value of Short Course and Single Sport Racing for the Long Course Triathlete

By: Rich Strauss

May 2, 2016

As the Endurance Nation coach responsible for planning out the seasons of our athletes, it’s all too common for me to see new athletes with only on race on the calendar, usually a full distance Ironman, months and months away. We like to see our athletes race often and especially like to see them race…

Short Course Triathlon Race Pacing

By: Rich Strauss

March 3, 2011

Let’s talk about how to pace a short course triathlon (Sprint or Olympic distance). But first we’ll need to establish a common “training zone” language so we’re all on the same page.