Posts Tagged :

sleep deprivation

UltraMay Complete

Twelve Lessons from the UltraMay 48 Hour Challenge

800 800 Patrick McCrann

The premise of the UltraMay 48-Hour Challenge is simple. Complete one hour of activity for every four hour block of time. Ideally athletes alternate cycling and running to allow for active recovery. But simple doesn’t mean easy.

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RAAM Interview with Dino Sarti

597 493 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Endurance Nation member extraordinaire, Dino Sarti, on his RAAM experience. A “late addition” to an 8-man Team, Dino recounts the highs and lows that constitute a 3500+ mile bike ride across the United States. Dino is a great…

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