Posts Tagged :

spring training

Training Smart: The Power of Rest, Early Season Prep & Big Plans Ahead

150 150 Patrick McCrann

Staying Healthy in a Tough Season It’s been a brutal season for colds, flu, and sinus infections, and I know many of you are feeling it. This past week, I’ve been battling one myself, living about six inches underground, just trying to breathe. If you’re sick, the best thing you can do is rest. Seriously—consider…

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Spring Cleaning – Early Season Training Adjustments

800 533 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into Spring Training. One of the most important parts of being a successful endurance athlete is being able to adjust. Training, like life, is nothing more than a series of unplanned events coming at you at full speed requiring you…

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