Coach Patrick deconstructs the power of using goals to achieve your desired race day performance.
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Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] **Today’s Theme: Adapting as a Business to the Pandemic** Our athletes are more than…
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Join Coach Patrick from Endurance Nation [www.endurancenation.us]for another weekly endurance podcast. This week Coach P breaks down how he uses past experiences to improve future outcomes. The current pandemic situation is challenging us all, and how we choose to respond will determine where we end up. Here are the four principles Coach Patrick follows, as…
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Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] Today’s Theme: Mid Season Decision Making in the Covid-19 Era The midpoint of every…
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P walks through the following Key Talking Points: – A Quick Race Debrief / Training Plan Feedback – Value of Nutrition – Race Reconnaissance – Team Paying it Forward – Value of Quality – Altitude Adjustment – Last Minute Nutrition Subscribe here:…
read moreDottie Caitlin at Lake Placid — EN Gang Sign! Triathlon is a lifestyle and training is a huge part of who you are. You get up early, workout at lunch, and have training equipment in your car. You were recently voted “most likely to not go out because of a morning workout” by your hilarious…
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