Posts Tagged :

Structured Training

Process Over Goals: The Key to Endurance Success

150 150 Patrick McCrann

As we move through February, the endurance racing season is quickly approaching. Athletes inside Endurance Nation are finding themselves at different points in their journey—some are just getting started, while others are deep in race preparation. Regardless of where you are in your training, one thing remains true: success is not about setting big goals.…

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Why Training Camps Are the Secret Weapon for Endurance Athletes

150 150 Patrick McCrann

If you’re serious about improving your race performance, it’s time to rethink your budget. Many athletes spend thousands of dollars each year on race entries, travel, and gear, yet show up to race day feeling underprepared. The real secret to long-term progress? Investing in training camps. The Hidden Costs of Race-Centric Training Endurance athletes often…

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Winter Training is a Cheat Code

150 150 Patrick McCrann

Ever thought winter training could be your secret weapon for endurance sports? Coach Patrick is here to prove it! This episode transforms the mundane into the magical by uncovering why the colder months are the perfect time to solidify your fitness foundation. Coach Patrick breaks down the logistical and seasonal challenges that athletes face, and…

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Season Planning as a Competitive Advantage

150 150 Patrick McCrann

Transform your athletic training with insights that prioritize simplicity and consistency over the overwhelming noise of data. Experience firsthand the journey of an Ironman competitor who, guided by a high-profile coach, achieved personal bests through a straightforward training approach. This episode shares valuable lessons on how thoughtful coaching can cut through the clutter of wearable…

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Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season

150 150 Patrick McCrann

Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season.

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