systems mindset | Endurance Nation

https://www.endurancenation.us/wp-content/uploads/2021/07/MidYear-Habits-Header-800x800.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g July 22, 2021 July 21, 2021

By: Patrick McCrann

July 22, 2021

Coach Patrick reviews the progress of the Habit Project for athletes who have downloaded the free resource and are working to make improvements.

Project Kona 10X: Ironman Hawaii Mental Strength Episode

https://www.endurancenation.us/wp-content/uploads/2019/10/Road2Kona_P4_Mental-1024x1024.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 8, 2019 July 18, 2020

By: Patrick McCrann

October 8, 2019

Join Coach Patrick from Endurance Nation [www.endurancenation.us] for the fourth and final installment of Project 10X – Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility. Learn from Patrick’s mistakes!…