Posts Tagged :

teamwork

Revolutionizing Ironman Training: Susan’s Journey with the Four Keys Approach

 150 150 Patrick McCrann
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Susan had always believed that more training hours equated to better race day performance—until she found herself juggling Ironman prep with a demanding job and a bustling family life. It was then that she discovered the game-changing Four Keys approach from Endurance Nation, a strategy that redefined her training and race execution. In this episode,…

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Team Endurance Nation vs Eagleman

The Six Laws of The Power of an Endurance Community

 800 509 Patrick McCrann
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“If you want to go fast, go alone. If you want to go far, go together.”   It took six years for me, and over ten Ironman races to qualify for my first Kona.  Countless training hours. Ups and downs. Starts and stops.  It was an exhausting — and expensive — process of trial and…

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Late Season 2021 Racers Wanted

 620 414 Patrick McCrann
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We are looking for athletes preparing for a late-season event to join our endurance community and become part of the squad. 

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1 for 1 Coronavirus Scholarship Banner

The Endurance Nation 1-for-1 Coronavirus Scholarship Program Ends 3/31

 800 450 Patrick McCrann
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Last year when the coronavirus pandemic settled in, Endurance Nation launched a program designed to help front-line workers fighting to keep us safe. Over the last nine months more than 45 athletes took advantage of this program to access training, coaching and community. By all accounts this was a massive success and it was a…

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PODCAST: Fear No Challenge: Everesting & Segment Hunting (The Rob Peters Interview)

 500 500 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews one of our most motivated teammates — Rob Peters. Rob joined in 2017 and really never looked back. He has quickly become a huge part of this team, both physically and socially. Key Talking Points What’s In Rob’s Freezer…

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Pat Morton at Leadville 100 MTB

Tackling the Leadville 100 MTB Race with a Team

 800 800 Patrick McCrann
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Pat Morton at Leadville 100 MTB Starting with Preparation for an IronMan I wanted to maintain some of my run fitness while training for a 9 hour Mountain Bike Race because I was signed up for an IronMan later in the year. We used the Run Durability Training Plan Layered on top of The Mountain…

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Pat Morton at Leadville 100 MTB

How Teammates Keep You Focused to Tackle Your Leadville Goals

 800 800 Patrick McCrann
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Starting with Preparation for an IronMan I wanted to maintain some of my run fitness while training for a 9 hour Mountain Bike Race because I was signed up for an IronMan later in the year. We used the Run Durability Training Plan Layered on top of The Mountain Bike Marathon plan. It kept my…

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Interview: Mark Allen & Dave Scott

 800 800 Patrick McCrann
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Exclusive Podcast Mark Allen and Dave Scott Join Coach Patrick from Endurance Nation for this very special interview podcast edition with Ironman® legends Dave Scott and Mark Allen (www.1989thestory.com) Triathlon’s “epic duo” are revealing new information about the events leading up to, during and after their battle on the World Championships course in 1989. They…

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Tackling the Leadville Challenge, Endurance Nation Style with Rob Chose

 639 471 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P walks through the following Key Talking Points: –  A Quick Race Debrief / Training Plan Feedback –  Value of Nutrition –  Race Reconnaissance –  Team Paying it Forward –  Value of Quality –  Altitude Adjustment –  Last Minute Nutrition Subscribe here:…

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The Calm Before the Storme

2017 Blue Ridge Cycling Camp Day Two – Mt Mitchell

 800 787 Patrick McCrann
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Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…

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