Posts Tagged :

training consistency

Lessons from the Cobbles: What a 100-Mile Ride in Belgium Can Teach Us About Early Season Endurance

150 150 Patrick McCrann

Coach Patrick here, checking in from the legendary Belgium Spring Classics camp where I just wrapped up a wild ride at the Flanders Sportive—100 miles, 6 hours in the saddle, and over 400 TSS. Let me just say: the cobbles don’t care if you’ve trained or not. They’ll find your weaknesses and shake them loose.…

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