Posts Tagged :

training tips

Early Season Fatigue: Why It Should Worry You and How to Tackle It

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When you hear “early season fatigue,” do you think it’s just a slight dip in energy that comes with the territory? It might feel like something you can push through, but this seemingly innocent fatigue could be a warning sign that threatens both your immediate training progress and your long-term race season. Whether you’re an…

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You’re Not Late—You’re Just Getting Started

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Let’s start with the obvious: last week’s video was a bit of a trainwreck. I recorded it mid-drive, probably making half of you seasick and the other half question my decision-making. That one’s on me. This week, we’re back on solid ground—literally and figuratively—with a message that really hits home for a lot of athletes:…

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New Kits, Early Rides & Essential Race Prep: Inside the Latest Team Update

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Coach Patrick here, checking in with a fresh update from the road—literally. With the race season inching closer and many of you starting to shift from OutSeason work to outdoor sessions, there’s a lot to cover: new gear, early outdoor rides, and the essential reminder about dialing in your race-day nutrition before it’s too late.…

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The Three Pillars of a Breakthrough Season: Rest, Adventure, and the OutSeason Grind

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Let me ask you something: Are you training to check boxes… or are you training to win? I don’t mean “win” as in a podium finish (though hey, if that’s your goal, I’m here for it). I mean win as in showing up on race day stronger, sharper, and more confident than you’ve ever been. Because the truth…

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Top Winter Training Tips For Athletes “Down Under” (Plus Sale Info)

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Author’s Note: This article is part of the Down Under Series focusing on athletes in the Southern Hemisphere (And expats in the Middle East!) who are currently in the winter training months. Athletes can save on our OutSeason® Plans in the EN Plan Store with the code DownUnder20 now until 8/31/2016. Use code "DownUnder20" to Save…

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