Training | Endurance Nation

Evolution of Running within Endurance Nation, Part I

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g March 9, 2011 July 9, 2020

By: Coach P

March 9, 2011

Another Endurance Nation case study in community-driven continuous improvement As we prepare to close the doors to new members on May 1, we thought it would be valuable to discuss the evolution of our running protocol, as a demonstration of how we have worked with our community to improve our training plan products. This is…

Five Keys of Triathlon Coaching, Part III: TeamEN vs Traditional Triathlon Coaching Approaches

By: Coach P

March 9, 2011

In Part I we introduced you to the Five Keys of Triathlon Coaching, and discussed one through four. In Part II we discussed Key 5, lactate threshold training. Finally, in Part III, we summarize how the “TeamEN Way” is different from how you’ve probably been accustomed to thinking about triathlon coaching. Let’s start by reviewing…