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Training

Meet the Team: Arizona 2014

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Meet some of the team members competing in Ironman® Arizona 2014! Rian Bogle (M 40-44) I live in Flagstaff, AZ and work as a computer engineer. I’ve been doing triathlons for four years starting with the St George Ironman in 2011. This will be my 4th IM and my 3rd Ironman Arizona. I’ve been training…

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#ENTriChat "OutSeason® Tri Training"

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            Endurance Nation hosts an hour long twitter chat every 1st and 3rd Mondays starting at 8PM EST. Giving twitter followers a chance to learn new information, share their own insights and possibly win one of the many give-a-ways offered within the chat. November 3, 2014 Twitter chat was sponsored…

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Meet the Team: Florida 2014

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Meet some of the team members competing in Ironman® Florida 2014! Steve Beyer (M 45-49) Born and raised in Chicagoland area. Have most awesome supportive wife ever… she’ll probably wear out the cowbell on race day! Married 23 years with 6 children, oldest daughter just made us grandparents this year. Lot of athletics as kid,…

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Endurance Nation Wisconsin Training Camp, 2014 Re-Cap

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Coach Rich recaps Endurance Nation’s 2014 Wisconsin training camp, sharing his wealth of experience on and knowledge of the course.

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Long Course Triathlon Rules | Voice of the Nation Podcast

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Every sport has its rules, and long course triathlon is no different. But they can be tricky, so Coach Rich walks you through the rules of long course triathlon.

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Speed as a Tool | Voice of the Nation Podcast

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this look at speed as a training tool, not a target outcome. It’s easy to start chasing speed for results, but that often means losing out on the big picture goals you have for your season. Tune in to learn how you can balance your training and intermediate results en route to achieving your long-term goals.      

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Race Preparation Phase Training Plan Changes | Voice of the Nation Podcast

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  Join Coach Rich in the latest Voice of the Nation Podcast as he discusses opportunities and tips for tweaking the Race Preparation Phase of your long course triathlon training plan.   Name:   Email: Leave this field empty if you’re human:

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How to manage your breathing during HIIT or Racing | Voice of the Nation Podcast

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  Join Coach Patrick  for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!

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Coach Chat Special: Braking, Cornering, Descending on the triathlon bike | Voice of the Nation Podcast

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Coach Rich, during a weekly coach video chat, discusses our new ”Endurance Nation Three Year Plan for Triathlon Excellence” and then gives you many tips on how to brake, corner, and descend on your bike.

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Taking Your Bike Outside in Spring | Voice of the Nation Podcast

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Coach Patrick dishes out some hot tips to make transitioning from riding inside on the bike trainer to hitting the pavement outside this spring in the latest episode of EN’s Voice of the Nation podcast.

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