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Crack the Holiday Nutrition Code

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By: pmacexn

December 12, 2017

‘Tis the season to be jolly, and what better way to kick off the holiday cheer than by taking care of ourselves? With all the hustle and bustle of the holidays, it can be easy to let our health fall by the wayside. But fear not! Here are a few simple ways to stay healthy…

ENPodcast – Episode #618 – Handling Holiday Workouts

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By: Patrick McCrann

December 21, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on the recommended strategy for handling your workouts over the holiday break. You’re Type A…and everyone in your family knows it. But you don’t have to bring your “A” game to the week between Christmas and New Years in…

Beginner Ironman Section 1.2 – Your Ironman Budget

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By: Coach P

March 23, 2016

This article is part of a new beginner’s series. Click here to find more articles from this series. Now that you’ve picked your race, it’s time to talk about your budget. If you’re like any normal triathlete, you just click the submit button after entering your credit card information and a tiny voice in the…