triathlon coaching | Endurance Nation

2022 Full and Half Distance Triathlon Plans Now Live

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By: Patrick McCrann

February 27, 2022

No Race is Safe! It’s official, the Endurance Nation Full and Half distance Triathlon plans are now ready for the 2022 season. With new structure to factor in recovery and minimize the impact of training on your weekday life, these macro changes are some of our biggest yet. Shout out to the folks on the…

Detraining & Double Race Training Management Tips for Ironman Triathletes

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By: Patrick McCrann

June 10, 2021

Everyone knows that rest is required after a big race. But what if you have another race on the calendar? How much rest is appropriate, giving yourself space to heal, but also allowing for performance in the next event? This is a difficult question to answer because there are many variables. But regardless of how…

Seven Reasons Endurance Nation Athletes Succeed without Expensive Coaching

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By: Patrick McCrann

June 5, 2021

Contrary to what you’ve been told, it’s possible to have a breakthrough race and earn a Kona slot without spending thousands of dollars on a customized training experience.

How to Zwift to Endurance Success – EN Edition

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By: Mariah Bridges

July 10, 2020

How to Zwift to Cycling Success (Buckle up, this is a long resource. Click here if you want to ride with TeamEN.) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you…

Kona Interview: Al Truscott on the Ironman Kona Experience

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By: Patrick McCrann

October 31, 2019

Join Coach Patrick from Endurance Nation for a special Ironman Kona interview with long-time Endurance Nation member Al Truscott. Al and Coach P talk Kona wisdom and race execution on the Big Island. Learn about Al’s future plan and how he keeps making gains as he moves through the age groups! Additions Thanks for listening…

The Journey of a Goal – Stephanie Weldon’s Story

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By: Mariah Bridges

August 16, 2018

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Stephanie Weldon She walks us through her endurance journey and the exciting twists and turns it takes. Amazing adventures and even finding the love of her life. You will love her positive outlook and the charge to give back she sets forth…

Your One-Stop Endurance Training Data Solution: Final Surge

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By: Mariah Bridges

July 11, 2018

Training for any endurance adventure takes time, money and patience to understand the best ways to execute the plan. There can be lots of data to look over, but sometimes, convenience is top of the list. Imagine having just the right amount of data, with the ease of an online and mobile app, having…

2018 Full Iron-Distance Triathlon Plans (On Sale Thru 2/15/18)

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By: Patrick McCrann

February 8, 2018

Use the Code 2018FULL50 to Save 50% on the EN*Full Plans Thru 2/15/18! **Click Here to Shop Now** Our Endurance Nation Full Training Plans are the perfect combination of Volume and Key Workouts. You’ll follow the progression to race day, using our included Resources to get smarter as you get stronger. The result? In…

What is it like to train indoors and race outdoors?

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By: Mariah Bridges

August 29, 2017

Ian Kurth 2017 IMMT Race Report Training indoors racing outdoors Training lead up Overall, I effectively doubled down on last year’s experiment of leveraging indoor swimming, cycling and running in various ways to achieve a training effect within my personal and professional time constraints. This means spending plenty of time in the pain cave…

Short Course Triathlon Series, Part II: Swim Training

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By: Rich Strauss

May 4, 2017

Welcome to the Endurance Nation Short Course Triathlon Series, created to support our 2017 Short Course Triathlon Training Plans. These 12 week Short Course Triathlon Training Plans are FREE for a limited time! Go here to learn more and gain instant access to your training plan today! In the first installment of the…