Posts Tagged :

triathlon coaching

Getting Started (Again) — Six Ways To Make Sure This Time Your Training Sticks

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The hardest part about training is simply making it stick. By making it “stick,” I mean actually staying consistent. Looking at the most successful athletes in endurance sports, you will see a history of quality consistent training.

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Who Is Racing What?

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  One of the best things about Endurance Nation is being able to virtually train with hundreds of people all over the world. Then on race day, racing with all your teammates! Here are some of the races you will see EN staff racing at this year. We would love to see you competing along…

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Thomas Jones: A Case Study

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  This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team member to…

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Training Plan Sale: Save 20% on NEW 2016 OutSeason Training Plans

 150 150 Rich Strauss
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Since 2005, OutSeason training has been at the core of the breakthrough triathlon performances we help our athletes achieve: After a brief transition period at the end of their season, TeamEN athletes turn towards making themselves faster 5k, 10, or half marathon runners and 40k time trial cyclists. We do this through relatively low volume, high…

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Race Weekend Spotlight Oct 9-11 & Oct 16-18 2015

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  Ironman® Louisville: 1st Place, Division 1 with 46,507 points scored – special congratulations to: Jordan Marchewka 1st Ironman 11:31 Danielle Santucci 11:30 Jay Reville 1st Ironman 11:48 Stephan W Brunelle 11:45 with a 21 minute PR Paul Hough 11:41 Roy Ezell 12:48 Ironman® 70.3 Arizona Ironman® World Championship: – special congratulations to: Teri Cashmore 11:59 Tim Cronk 11:54 Doug Herr…

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Endurance Nation Ironman® Wisconsin 2015 Race Recap

 Rich Strauss
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Ironman Wisconsin Team   Endurance Nation and I have a long and illustrious history at Ironman® Wisconsin — I raced the inaugural year of the event in 2002, finishing in 10:05 and earning my first Kona slot. I’ve since raced it in 2004 and 20011, and have conducted training camps on the course and Four Keys…

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Race Weekend Spotlight Sept 4-6 & 11-13 2015

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  Ironman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…

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Race Weekend Spotlight Aug 28-30 2015

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Ironman®  70.3 World Championship Ironman® Muskoka: 1st Place, Division 1, with 4,781 points scored, and special congratulations to: Dave Tallo, 5th AG M45-49 and a Kona Qualifying spot Challenge Penticton Mark Maurer, 2nd AG M55-59 Finally, Endurance Nation is currently 1st Overall in the World and Americas rankings, with 756,387 points   [View the story “Race Weekend Spotlight ”…

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Race Weekend Spotlight – June 19-21 2015

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Endurance Nation Race Weekend included: IRONMAN® 70.3 Mont Tremblant IRONMAN® 70.3 Syracuse PatriotMan Half Marathon Grandma’s Marathon Pat Griskus Olympic Triathlon at Lake Quassy Pleasant Prairie Triathlon And more! Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race events to be a part of our…

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2015 Texas Race Camp Recap: Wind, Rain & Train!

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Proof that we didn’t get rained on EVERY moment of camp! I knew things were going to be less than ideal when almost every single camper emailed me the week before to ask “What will we do when it rains?” And yet as I type this on the plane home my legs are as tired…

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