Posts Tagged :

triathlon racing

Race Day Inflection Points

150 150 Patrick McCrann

In this update Coach Patrick breaks down your next race into five specific chunks for better execution

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Top Ten Dumb Things You (Probably) Do Before Every Ironman That You Should Avoid

150 150 Coach P

Not Where You Want To End Up on Race Day   As a veteran Ironman® athlete and traveler, I have been to more than 100 Ironman® events in the last decade. While I have seen my share of crazy stuff, it’s the almost regular occurrence of really dumb moves that astound me. After years of…

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