triathlon season | Endurance Nation

Run Durability: The Key to a Breakthrough Triathlon Season

https://www.endurancenation.us/wp-content/uploads/2024/09/image2-800x579.png 800 579 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g September 30, 2024 September 30, 2024

By: Patrick McCrann

September 30, 2024

Run Durability: The Key to a Breakthrough Triathlon Season Are you tired of getting injured on the run every single season? Our athletes were too, and as coaches, it was incredibly frustrating to watch. So, we set out to fix it. That’s when we created Run Durability—our approach to consistent, sustainable run training that helps…

Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 2 of 4]

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 28, 2015 January 28, 2015

By: Coach P

January 28, 2015

Now that we have envisioned your race experience and have determined your current “performance delta” — baseline fitness vs desired race day performance — it’s time to start doing some basic math.

FREE PreSeason Training Guide for Triathletes [Download] – Start 2013 Right

By: Coach P

September 17, 2012

Why Do You Need A Pre-Season? Whether you prefer high volume training or the Endurance Nation Return on Investment, Quality-over-Quantity approach, we can all agree on one thing: “If you aren’t rested and ready to start training, your season will fall short of expectations.” Tweet This Quote One of the biggest mistakes a triathlete…

Endurance Nation and the 2013 Long Course Triathlon Season

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g August 27, 2012 April 15, 2016

By: Rich Strauss

August 27, 2012

Coach Patrick McCrann at Ironman® Kona Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

How to Build A Triathlon Season With No Racing?

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g February 24, 2012 March 11, 2016

By: Coach P

February 24, 2012

A view of the Ironman® Coeur d' Alene Swim Course From time to time, the Endurance Nation coaches field questions on Facebook, Twitter or via the Support Tab on our Training Plan FAQ page. We reserve the right to share this information if we believe it could be beneficial to the at-large triathlon community! “Rich…

Four Triathlon Fundamentals Learned from Coaching Thousands of Athletes

By: Coach P

August 25, 2011

It’s Time to Go Back to Tri School — You Ready??? photo credit: mueritz We initially were going to title this post something like: “Everything I’ve Learned About Triathlon Has Come From Coaching Over 5,000 Athletes, Not From A Random Book” But that wasn’t as catchy and we’re pretty sure no one would read it!…