triathlon training

How the IMAZ Age Group Win Unfolded on Race Day

https://www.endurancenation.us/wp-content/uploads/2019/12/Crushing_That_First_70.3_Traiathlon-3.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 26, 2019 March 20, 2020

By: Patrick McCrann

December 26, 2019

Join Coach Patrick from Endurance Nation for Part Two of this special post-race recap of his Age Group win at Ironman Arizona. In this installment Coach P will talk about how the race unfolded from swim…to bike…to run! Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5…

IM Arizona Age Group Win: The Pre-Race Build Up with Coach Patrick

https://www.endurancenation.us/wp-content/uploads/2019/12/Crushing-That-First-70.3-Traiathlon-2.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 19, 2019 December 19, 2019

By: Patrick McCrann

December 19, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part One of this special post race recap of his Age Group win at Ironman Arizona to find out how he modified is . Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years! Key Talking Points include: Setting…

Endurance Life After Fifty: Navigating The Golden Years

https://www.endurancenation.us/wp-content/uploads/2019/03/Screen-Shot-2019-03-11-at-3.49.34-PM-1024x1024.png 800 800 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g March 11, 2019 May 26, 2020

By: Mariah Bridges

March 11, 2019

Endurance Life After Fifty Navigating The Golden Years Join Mariah on the Endurance Nation podcast as she interviews Alicia Chase and how she describes her entry into endurance sports after her children were all grown up and out of the house. Alicia dives into the why behind her getting started in endurance sports and the…

The Journey of a Goal – Stephanie Weldon’s Story

https://www.endurancenation.us/wp-content/uploads/2018/08/IMG_0605-1024x998.jpg 800 780 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g August 16, 2018 July 18, 2020

By: Mariah Bridges

August 16, 2018

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Stephanie Weldon She walks us through her endurance journey and the exciting twists and turns it takes. Amazing adventures and even finding the love of her life. You will love her positive outlook and the charge to give back she sets forth…

Podcast: What It Takes To Prepare For Mt. Kilimanjaro

https://www.endurancenation.us/wp-content/uploads/2018/03/Screen_Shot_2018-03-15_at_11.12.42_AM.png 596 594 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g March 27, 2018 July 20, 2020

By: Mariah Bridges

March 27, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

From Everyday Athlete to Kona Qualifier: Interview with Frederick Guesneau

https://www.endurancenation.us/wp-content/uploads/2018/01/IMG_6214-L.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 11, 2018 July 20, 2020

By: Patrick McCrann

January 11, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Key Talking Points include: Fredericks evolution from everyday triathlete to Kona Qualifier; A first timer’s perspective (with a good race!) from the World Championships; The value of sharing the “spoils” of racing with your family; His top tips for becoming a better triathlete.…

What is it like to train indoors and race outdoors?

https://www.endurancenation.us/wp-content/uploads/2017/08/IMG_6076-L.jpg 800 533 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g August 29, 2017 June 25, 2020

By: Mariah Bridges

August 29, 2017

Ian Kurth 2017 IMMT Race Report Training indoors racing outdoors Training lead up Overall, I effectively doubled down on last year’s experiment of leveraging indoor swimming, cycling and running in various ways to achieve a training effect within my personal and professional time constraints. This means spending plenty of time in the pain cave…

Inbetweenisode – Coach Patrick Preps for Ironman® Mont Tremblant

https://www.endurancenation.us/wp-content/uploads/2017/08/Patrick.jpg 571 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g August 16, 2017 July 18, 2020

By: Patrick McCrann

August 16, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the build up to his next race at Ironman® Mont Tremblant. This is his first race since 2015 and there were several key changes he made to his training volume and schedule this year. Relevant Links: – Vasa Swim…

Short Course Triathlon Series, Part I: Training Fundamentals

https://www.endurancenation.us/wp-content/uploads/2016/11/SprintPageHeader.png 800 524 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g April 19, 2017 April 21, 2017

By: Rich Strauss

April 19, 2017

Welcome to the Endurance Nation Short Course Triathlon Series, created to support our 2017 Short Course Triathlon Training Plans. These 12 week Short Course Triathlon Training Plans are FREE for a limited time! Go here to learn more and gain instant access to your training plan today! In this first installment of the series, we’ll…

2017 ENFull and ENHalf Training Plans are LIVE and On Sale!

https://www.endurancenation.us/wp-content/uploads/2017/02/Full_Adv_12wk_240.jpg 240 313 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g February 3, 2017 March 12, 2023

By: Rich Strauss

February 3, 2017

We are pleased to announce release of our 2017 EN*Full and EN*Half training plans! Every Endurance Nation digital training plans is designed to put you 100% in charge of your season. No more waiting for workouts or emails. No more wondering what workout to do. Put down the magazines and books…it’s time to start training! Eliminate Wasted Training Time;…