triathlon training | Endurance Nation

Conquering the Climbs, Part One: There is No Pixie Dust

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By: Rich Strauss

May 9, 2016

Spring has sprung, bikes have been unlocked from their trainers and triathletes everywhere have been begun to ride…wait for it…on the roads! And that often means hills and that often has us hearing many “I’m not a climber” comments. There are many myths and a lot of misinformation swirling around the triathlon interwebs about…

Endurance Nation Long Course Triathlon Execution Seminar, Tuesday, June 14th

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By: Rich Strauss

May 2, 2016

Endurance Nation has had over 1000 Ironman® finishers per year, every year, since 2010. We are the 3-time Ironman® Tri Club Global Champions in Division I, for clubs with over 400 members. In that time we’ve created bullet proof processes for successfully racing long course triathlon. For over 15 years, Endurance Nation Coach and Founder Rich Strauss…

April and Triathlon Cycling

By: Rich Strauss

April 20, 2016

We like our athletes to begin their OutSeason in either late October or early January. Our OutSeason is 14 weeks long and therefore our January OutSeason athletes are just now exiting their OS and beginning to transition towards training for their races this season. Since we founded Endurance Nation in 2007 we’ve seen many, many…

Beginner Ironman – Section 1.3 – Technology Tips

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By: Coach P

April 6, 2016

This article is part of a new beginner’s series. Click here to find more articles from this series. No talk about your budget is complete without discussing technology. The concept of technology for training has really evolved in the last decade. Way back in the day you were lucky to have a bicycle computer that…

Five Triathlon Tips to Save Time and Money — Plus Bonus Tips

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By: Coach P

March 31, 2016

Whether you’re new to triathlon, or a seasoned veteran, you fully understand the true cost of our sport: time and money. As the sport of triathlon has evolved over the past 20 years, it has gotten increasingly more complex and specialized. While it might seem like everyone on race day takes triathlon very seriously, that’s…

Hot off the Press! Powered By Endurance Nation

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By: Patrick McCrann

February 24, 2016

Where local meets global Introducing the Powered by Endurance Nation Program Endurance Nation rolls out their Powered by EN program for local triathlon clubs. This program will allow triathlon clubs of all sizes to use the already proven resources of the 3x Ironman® Tri Club Global Champions and Official Coaching Program of Revolution3 Triathlon. As a Powered…

EN “Teacher Workdays”

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By: Patrick McCrann

February 4, 2016

Endurance Nation “Teacher Workdays” While you may understand that a lot of hard work goes into being a triathlon coach, it is just as hard to keep a triathlon coaching business moving forward. In addition to the weekly team meetings we have inside Endurance Nation, we recently added what our Marketing Director, Mariah, affectionaly calls…

Winter Weather Wrecking Your Workouts?

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By: Coach P

January 28, 2016

Regardless of where you live, or the environment in which you train, I can guarantee that the four seasons will bring a level of difficulty to your training that was unanticipated when you started. Here’s how you can realistically continue to stay and build build fitness as you deal with the changing weather conditions.

What is January Volume Camp? Sign me up Coach!

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By: Coach P

January 26, 2016

What IS January Volume Camp? A triathlon specific winter camp to add strategic volume to your training. These volume “pops” can dramatically improve your current season. Swimming Biking and Running all with Coach Patrick and other campers brings your winter training to the next level and puts your goals within your reach (and your…

2016 January Volume Camp Day Two Recap

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By: Coach P

January 16, 2016

We awoke this morning feeling pretty good about the fact that yesterday we couldn’t ride a century due to the weather. Get a nice balance of swim, bike, and run… But today was all about the bike. Before we could begin, several of the campers decided to get in the short run.