Triathlon | Endurance Nation

Finding Your Tribe: Guide To Endurance Training Groups

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By: Mariah Bridges

March 1, 2019

Finding Your Tribe: Guide To Endurance Training Groups Finding a training group that matches your personality, goals, and needs can seem like a daunting task. There also is the added benefit of online training groups versus local groups. If you’re new to the sport you might not even know where to start and if you’re…

2019 Improved Triathlon Training Plans

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By: Patrick McCrann

February 22, 2019

2019 New Full and Half Iron Distance Triathlon Training Plans Whether you just signed up for your first Ironman®, Half-Ironman® or are a seasoned triathlete, there is one thing we all know to be true: you need a proven customized triathlon training plan to cross the finish line. Maybe you purchased a plan…

How to be a Healthier, Smarter Endurance Athlete by Monitoring Your Body

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By: Patrick McCrann

September 26, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P reflects on Jan Frodeno’s injury status after winning 70.3™ Worlds and how we can use this moment to make ourselves better athletes. As background, with a stress fracture in his SI joint, there’s no way Frodo can compete safely. While he’s…

A Year of Run Durability: Unlocking Your Endurance Potential

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By: Patrick McCrann

September 9, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick’s Key Talking Points are: – Increased Focus on Basic Running – Run Resiliency – Building a Running Community – Run Streak – Celebrating Consistency Instead of Speed – Excellent Race Results Subscribe here: Listen to it on iTunes. Listen to…

Road To Roth – How A First Timer Is Stacking The Deck In Her Favor

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By: Mariah Bridges

August 22, 2018

When EN Athlete Abbey Bonner decided to take on Challenge Roth as her first Iron Distance Triathlon, she knew it would be an exciting yet CHALLENGING road (see what we did there?). Nothing she can’t handle. She has her WHY…she has her WHEN (all the races leading up to Challenge Roth)…and Endurance Nation has her…

The Journey of a Goal – Stephanie Weldon’s Story

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By: Mariah Bridges

August 16, 2018

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Stephanie Weldon She walks us through her endurance journey and the exciting twists and turns it takes. Amazing adventures and even finding the love of her life. You will love her positive outlook and the charge to give back she sets forth…

Podcast: The Strategy Behind Endurance Camps

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By: Mariah Bridges

April 13, 2018

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

Your Biomarkers Might Hold The Key To Your Performance

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By: Mariah Bridges

February 26, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #663 as she virtually sits down with Ashley Reaver, MS, RD, CSSD from InsideTracker to discuss the key biomarkers for endurance success and how InsideTracker helps you take control of not only your personal health but your endurance health lifestyle with asking you one question: When was the…

Member Interview – Brian Hagan on Ultraman Florida 2018

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By: Patrick McCrann

February 7, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Endurance Nation member Brian Hagan on his build to [Ultraman Florida 2018](http://ultramanflorida.com). Brian is in the final peak of his training, and took a few minutes to break down how he got to this point in his athletic…

Podcast: The Psychology of Endurance Mental Toughness

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By: Mariah Bridges

February 1, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #659 as she virtually sits down with Patrick Young – Ph.D. Patrick is a Certified Mental Performance Consultant within the Association of Applied Sports Psychology with specializes in performance enhancement. Patrick spends his days helping individuals within NCAA Div l and ll and college athletes alike…