Triathlon | Endurance Nation

10th Anniversary “Refresh from the Archives” Project — Moving to the Next Level in Ironman Triathlon Swimming

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By: Patrick McCrann

July 17, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! Moving to the Next Level in Ironman Triathlon Swimming:…

2017 Xterra AG 3rd Place – Ellen Sauter

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By: Patrick McCrann

June 21, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance interview. In episode #642, Coach P interviews Endurance Nation member Ellen Sauter after her recent 3rd Place Finish at the 2017 Xterra Age Group Nationals. Ellen’s a really down to earth athlete who was struggling with her run and overall tri performance this year.…

10th Anniversary “Refresh from the Archives” Project — Ironman Training for the Age Group Triathlete

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By: Patrick McCrann

June 13, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! Ironman Training for the Age Group Triathlete: Coach Rich…

So You DNF’d — Now What?

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By: Patrick McCrann

May 16, 2017

Image Courtesy of Buster Carbon Not finishing your target race of the season can be a massive blow to your endurance ego. Your ego doesn’t care how you DNF’d; it only knows that you failed. For days, weeks, and months you have built the fitness and the expectation that you would achieve your finish line. Now what? It’s time to make…

10th Anniversary “Refresh from the Archives” Project — The Four Keys of Triathlon Training

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By: Rich Strauss

May 9, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! The Four Keys of Triathlon Training: 2008 we revolutionized…

Short Course Triathlon Series, Part II: Swim Training

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By: Rich Strauss

May 4, 2017

Welcome to the Endurance Nation Short Course Triathlon Series, created to support our 2017 Short Course Triathlon Training Plans. These 12 week Short Course Triathlon Training Plans are FREE for a limited time! Go here to learn more and gain instant access to your training plan today! In the first installment of the…

Episode 639: Early Season Race Execution Lessons Learned

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By: Patrick McCrann

May 3, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses some early season racing tips. There are plenty of lessons learned inside Team Endurance Nation once the races start — this podcast is a quick review…

2017 Blue Ridge Cycling Camp Day Three – Snake Mountain and More!

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By: Patrick McCrann

April 30, 2017

Day Three of the Blue Ridge Parkway cycling camp…and it’s on. Hard to get back on the bike after the epic ride to the top of Mount Mitchell and back. Even harder to stay focused. After all, you just put up the biggest ride of the year the most elevation and distance. Spoiler alert — we…

10th Anniversary “Refresh from the Archives” Project — Rethinking the Value of the Brick Run for Long Course Triathletes

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By: Rich Strauss

April 29, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

Must Have Gear for Your First Triathlon

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By: Patrick McCrann

April 25, 2017

I recently did a podcast on the gear required to go from JV to Varsity level as a triathlete. As many of you pointed out, beginner triathletes could also use some help! Never fear…I broke out the Endurance Nation Time Machine to take myself back to 1999…the year of my first triathlon (I’ll spare you…