The time we have available to train and race is disappearing from our lives. Technology is crowding the fun and adventure out of our lives one app, email, and slack message at a time. You need to know — you are not alone.
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Coach Patrick is joined by Endurance Nation athlete Jonathan Benson to talk about the role of testing inside Endurance Nation
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No Race is Safe! It’s official, the Endurance Nation Full and Half distance Triathlon plans are now ready for the 2022 season. With new structure to factor in recovery and minimize the impact of training on your weekday life, these macro changes are some of our biggest yet. Shout out to the folks on the…
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Coach Patrick outlines the importance of getting started early in your season
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Coach Patrick breaks down how Endurance Nation members think about managing their taper for a 70.3 distance triathlon
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Coach Patrick reveals his top secret hack for keeping track of all the changes he makes to his training and racing gear.
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Coach Patrick breaks down the process of heat adaptation and the associated habits that can help you.
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This challenge is open for the full month of July (2021) for anyone to make a habit change and earn a chance to win some great swag from our sponsors. What are you waiting for?
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In this update Coach Patrick Highlight the importance of avoiding the typical traps associated with followings and using data as a sole metric for performance.
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In this update, Coach Patrick Talks about getting back into Open Water
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