Posts Tagged :

Triathlon

All Things Hills, for Triathletes, Part 2: Racing

 150 150 Rich Strauss
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In Part I we discussed the considerations for training the bike and run in hills. Let’s now turn our attention to racing a hilly course properly. The Bike Ride Steady and Conserve Matches Think of your legs as books of matches. The number of matches in your legs is finite, you only have so many…

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Ambassador Spotlight

 Coach P
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  An Interview with Tom Box Endurance Nation Ambassador  EN: Tell us a little bit about yourself.  Tom: I work in Salem, Oregon as an anesthesiologist.  My very patient and loving wife supports me through the craziness of this sport. I have 2 sons, the oldest married with 2 foster children, a 16 month old and…

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#ENTriChat "Short Course Triathlon- Go Fast! Have Fun!"

 Coach P
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  Every 1st and 3rd Monday, Endurance Nation hosts an hour long Twitter chat with a different topic and sponsor every chat. Our most recent chat was with NUUN. Nuun, was the first company to separate electrolyte replacement from carbohydrates. Before Nuun, if you wanted electrolytes, the result was a bottle full of sugar. With…

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Meet the Team: New Orleans 70.3

 150 150 Coach P
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Meet one of the team members competing in Ironman® New Orleans 70.3 2015! Gordon Polozola (M 45-49) I am from Baton Rouge, LA and have been doing sprint and olympic triathlons for two summers. I was a runner in high school and got into triathlon after started biking for the MS 150 Houston to Austin ride in 2013…

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Ambassador Spotlight

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Married 25 years, Trish Marshall is no stranger to dedication to her husband and family. It was only a matter of time she would fall in love with the dedication that is the sport of Triathlon, regardless of the fact she had zero athletic background. Her love of the sport blossomed in the hot summer…

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Meet the Team: Florida 70.3

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Meet some of the team members competing in Ironman® Florida 70.3 2015! David Duran (M 30-34) David here, originally from a small town near Youngstown, OH but these days I call New Jersey home with my wife and 2 daughters (4yrs and 8 months). This is my second year at Ironman but the first was in 2011…

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Ambassador Spotlight

 Coach P
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Ambassador Spotlight:  JIM HOGAN Jim is a professional speaker and consultant who works with sales teams to increase sales using mental toughness psychological performance training.  That truly is a mouth full but it is actually a perfect fit for training and racing in the triathlon world.  It is the connection between the physical fortitude required…

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2015 Texas Race Camp Recap: Wind, Rain & Train!

 Coach P
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Proof that we didn’t get rained on EVERY moment of camp! I knew things were going to be less than ideal when almost every single camper emailed me the week before to ask “What will we do when it rains?” And yet as I type this on the plane home my legs are as tired…

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#ENTriChat "Aerodynamics and the Triathlon Bike"

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  Every 1st and 3rd Monday of the month at 8pm EST ENDURANCE NATION hosts #ENTriChat Every chat has a different topic, sponsor and give-a-way! Enjoy the recap below on aerodynamics.     [View the story “#ENTriChat “Aerodynamics and the Triathlon Bike” ” on Storify]

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#ENTriChat "Fueling the Distance"

 Coach P
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Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Fueling the Distance” with Infinit Nutrition INFINIT’s custom-blended nutrition solutions are designed to match an athlete’s unique nutritional profile…

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