Posts Tagged :

Triathlon

#ENTriChat "Training with Power"

Coach P

Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…

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The Endurance Nation Four Keys of Triathlon Training – Key #4: Semper Fun!

150 150 Rich Strauss

If you’ve stuck with this series so far, you’ve learned about #workWORKS, Return on Investment, and The Box. We conclude the Four Keys of Triathlon Training with: Key #4: Semper Fun In our experience, many triathletes get so geeked out with “my long ride needs to be X and my long run needs to be…

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#ENTriChat "How to Safely Add Run Volume to Triathlon Training"

Coach P

February 2, 2015 #ENTriChat an hour long Twitter chat, sponsored by INSIDE TRACKER one of the newest sponsors to the Endurance Nation Team. Inside Tracker is Sophisticated, science-based blood analytics, tailored just for you. Feel free to tell them EN sent you!   Read more about “How to Safely Add Run Volume to Triathlon Training” from…

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The Endurance Nation Four Keys of Triathlon Training – Key #3: The Box

150 150 Rich Strauss

In Part I we introduced you to the Four Keys of Triathlon Training and Key #1: #workWORKS. Key #2, Return on Investment, is here. Today we introduce you to the third key we use to guide the training of our athletes: Key #3: The Box Your training plan is a box of workouts. Your life…

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The Four Keys of Triathlon Training – Key #2: Return on Investment

150 150 Rich Strauss

In Part I of this series, we introduced you to the Four Keys of Triathlon Training and to our first key, #workWORKS. Today we continue the discussion and give you: Key #2: Return on Investment (ROI) You are an age group triathlete with limited time, money, headspace, and Spousal Approval Units (SAUs) to invest in…

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Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 1 of 4]

Coach P

Yes, this is as hard as it looks. Crushing the Lake Placid marathon. Endurance excellence is an annual journey — repeated and improved — over time, that leads to fitness, confidence, experience and performance. The next time you are watching some one race a triathlon, really race, take a moment to watch how they move.…

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#ENTriChat New Years Resolution Review

150 150 Coach P

The first #ENTriChat Twitter Chat of the year was centered around, you guessed it, New Years Resolutions! Sponsored by FUN FIT FEET.com giving away a 6 month subscription to SOCKS BOCKS™ Below are the chat archive if you missed it. Next Chat is January 19th 8pm EST. Looking forward to seeing you there!     [View…

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Endurance Nation Ambassadors 2015

Coach P

                Announcing the 2015 Endurance Nation Ambassadors The purpose of the EN Ambassador team is to further promote Endurance Nation. You can expect them to be representing everything Endurance Nation stands for; integrity, positivity and of course progress! As the worlds largest and fastest online triathlon team, Endurance…

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The Three Year Plan for Triathlon Excellence: Year Two – Smart Planning, and Racing to Potential

150 150 Rich Strauss

Previously in this series we introduced you to the Three Year Plan and discussed the lifecycle of the typical long course triathlete. Then we laid out for you the objectives for Year One of the plan. Today we continue the discussion, moving on to Year Two of the Three Year Plan: Year Two Objectives: Completing…

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The Three Year Plan for Triathlon Excellence: Year Two – Smart Planning, and Racing to Potential

150 150 Rich Strauss

Previously in this series we introduced you to the Three Year Plan and discussed the lifecycle of the typical long course triathlete. Then we laid out for you the objectives for Year One of the plan. Today we continue the discussion, moving on to Year Two of the Three Year Plan: Year Two Objectives: Completing…

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