Triathlon | Endurance Nation

2014 Gulf Coast Triathlon Race Report with Jason Cox | Voice of the Nation Podcast

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By: Coach P

May 26, 2014

In the latest episode of the Voice of the Nation Podcast, Coach Rich Strauss sits down with Team Endurance Nation member Jason Cox to discuss his 2nd place performance in M40-44 at the Gulf Coast Triathlon in Panama City Beach, Florida. Use the player below to listen to the podcast right here!

2014 Ironman Raleigh – Meet Team Endurance Nation

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By: Coach P

May 26, 2014

Team Endurance Nation heads to three different Ironman® races this weekend, including 70.3® Raleigh! This competition course takes gives athletes the best of both worlds: Southern city excitement with rural country charm. A swim through Jordan Lake, a beautiful bike ride through the country, then back into the city for the 13.1 mile run. This…

2014 Gulf Coast Triathlon Race Report: Mark Roberts | Voice of the Nation Podcast

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By: Coach P

May 23, 2014

Coach Rich chats with Team EN member Mark Roberts, discussing his performance at the 2014 Gulf Coast Triathlon. Mark was one of the top Age Group perfromers at the race, placing fourth in the Men’s 40-44 age group.

Race Preparation Phase Training Plan Changes | Voice of the Nation Podcast

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By: Coach P

May 22, 2014

Join Coach Rich in the latest Voice of the Nation Podcast as he discusses opportunities and tips for tweaking the Race Preparation Phase of your long course triathlon training plan. Name: Email: Leave this field empty if you’re human:

How to manage your breathing during HIIT or Racing | Voice of the Nation Podcast

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By: Coach P

May 16, 2014

Join Coach Patrick for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!

2014 Texas – Meet Team Endurance Nation

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By: Coach P

May 13, 2014

The first big, key race of Team Endurance Nation’s 2014 season is here! Texas looks to be a great race, with a big showing from Team members. As always, heat and sun will be an issue at this race, but with proper hydration and nutrition, Team members should be able to crush it. Let’s meet…

Coach Chat Special: Braking, Cornering, Descending on the triathlon bike | Voice of the Nation Podcast

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By: Coach P

May 6, 2014

Coach Rich, during a weekly coach video chat, discusses our new ”Endurance Nation Three Year Plan for Triathlon Excellence” and then gives you many tips on how to brake, corner, and descend on your bike.

Taking Your Bike Outside in Spring | Voice of the Nation Podcast

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By: Coach P

April 29, 2014

Coach Patrick dishes out some hot tips to make transitioning from riding inside on the bike trainer to hitting the pavement outside this spring in the latest episode of EN’s Voice of the Nation podcast.