Posts Tagged :

Triathlon

Triathlon Season Planning: How EN preps you for Texas

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When you become a team member with TeamEN, you immediately become a part of the team. With that membership comes a wealth of information for carrying out your Ironman® triathlon training. We want you to understand why joining TeamEN is the best thing you can do for your triathlon performance, and how Coaches Rich and…

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2013 Lake Placid Race Report: Teri Cashmore

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The days leading up to Lake Placid felt like a roller coaster ride. I experienced the highs, the lows and everything in between. Thankfully everything turned out exactly like I imagined. 12 days before Lake Placid I crashed on my bike. I was going over 40 mph down a mountain road when it happened. I…

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2013 Lake Placid Race Report: Kori Martini

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I’ll start off by saying that I came into this season with a much different perspective than I did to 2012. For those of you who didn’t read last year’s report, I’ll summarize it by saying that I was dumb enough to sign up for an IM when I had newborn twins and a 17-month…

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Manage Intensity, Not Volume: A "Triathlon 2.0" eBook Excerpt

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We were thinking, it’d be a great idea to give you a taste of what’s coming up in our new eBook, Triathlon 2.0: Building a Proper Season. To whet your appetite, we’ll be putting out a chapter a week for the next few weeks, right here on the Endurance Nation Blog. Of course, there is…

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Meet The Team: Louisville 2013

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Two Ironman® races in one day?! In two different countries? That’s ok, TeamEN is representing at both! Louisville looks to be a killer race, with a beautifully laid out course through a truly All-American city. Raceday weather will be partly sunny and HOT, with temps nearing 90*F. Stay hydrated and stick to your plan, and…

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Meet The Team: 2013 Canada

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It may be mid-August, but there’s no sign of Ironman® races slowing down. On Sunday, August 25, a cadre of TeamEN members will descend on Whistler, British Columbia for a west coast showdown. The sold out Canada will be a test of might for the athletes, but as usual, TeamEN members are ready to rock…

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FREE Four Keys of Wisconsin Pre-Race Talk

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“Your fitness is merely a vehicle you drive 140 miles on race day. Do you know how to drive it?” Our Four Keys Talk at Lake Placid was a tremendous success, by any measure — Endurance Nation coaches Patrick McCrann and Rich Strauss delivered detailed Lake Placid race execution guidance to a near capacity audience…

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2013 Lake Placid Race Report: Joe Manning

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PRE-RACE: I travel 3 or 4 days per week for work and unfortunately the week leading up to Lake Placid was no exception.  I had meetings Monday in Denver, then Tuesday in Orlando, and I was planning fly to Albany Wednesday, link up with the family and drive to LP on Thursday morning.  I arrived…

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Meet The Team – Ironman Mont-Tremblant 2013 (140.6)

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Canada! TeamEN is coming for you! Ironman® Mont Tremblant, set in the quaint Laurentian mountains of Quebec, Mont Tremblant is probably one of the most scenic Ironman® courses. Mont-Tremblant is also the home of the North American Ironman® Championship! Partly cloudy conditions with temps in the mid 70s (that’s the mid-20s celsius, for those of…

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2013 Endurance Nation Wisconsin Training Camp Recap

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Coach Rich Strauss conducted a three day training camp, August 1 through 4, on the Ironman® Wisconsin course for TeamEN members and fans racing IMWI. Rich has raced Wisconsin three times, with a Kona qualifying PR of 10:05, has coached hundreds to the event, and 2013 was his 8th training camp in Madison. The following…

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