vasa | Endurance Nation

PODCAST: VASA INTERVIEW

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By: Patrick McCrann

July 9, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

PODCAST INTERVIEW: Peter Noyes: DIY Your Next Triathlon

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By: Patrick McCrann

April 3, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews Peter Noyes about his plan to complete an indoor iron-distance triathlon now that the race at IM St George was canceled due to COVID-19. Peter is an active endurance athlete, with several long-distance triathlons and ultra runs on his…

PODCAST: Swim Training Alternatives

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By: Patrick McCrann

March 26, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about how to strategically modify your swim training without pool access during the coronavirus lockdown. Key Talking Points The Swim Training Quadrant: High Skill/Long Distance, High Skill/Short Distance, Low Skill/Long Distance, Low Skill/Short Distance Skill Work vs Aerobic…

The Build Up To Kona: How To Stay On Target

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By: Patrick McCrann

November 6, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick finishes up his 2018 Kona Race Report Podcast. You can catch Part One here (The Build Up To Kona: How To Train Like A Coach) and find out exactly how the race went, and what adjustments he made in order…

Podcast: Live Interview with VASA

https://www.endurancenation.us/wp-content/uploads/2018/04/VASA.png 580 372 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g April 6, 2018 July 18, 2020

By: Mariah Bridges

April 6, 2018

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the Vasa Swim Ergometer, Rob Sleamaker – to not only find out how he built such a wonderful fitness tool but also the many uses for the Vasa outside of swim fitness. Key Talking Points include:…

Indoor Swim Training with a Vasa Swim Ergometer

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By: Patrick McCrann

January 9, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deeper into the Vasa Swim Ergometer with Endurance Nation Member extraordinaire, Ian Kurth. Ian has been pioneering the use of a Vasa, and similar training technology, to get fitter without compromising training time or efficiency. Thanks to…

Inbetweenisode – Coach Patrick Preps for Ironman® Mont Tremblant

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By: Patrick McCrann

August 16, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the build up to his next race at Ironman® Mont Tremblant. This is his first race since 2015 and there were several key changes he made to his training volume and schedule this year. Relevant Links: – Vasa Swim…

Episode 636 – Rob Sleamaker from Vasatrainer.com

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By: Patrick McCrann

April 5, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Rob Sleamaker from [Vasatrainer.com](www.vasatrainer.com) to learn more about the Vasa Trainer for swim training. Improving your swimming is one of the hardest parts of becoming a better triathlete — mainly because you can’t really get a sense of what…

Triathlon JV to Varsity Gear [Episode 632]

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By: Patrick McCrann

March 22, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the gear that can be part of your transition to a better / faster triathlete. Not just beginner training, but next level type stuff! **How to Rate Gear** – Season Agnostic – Train- and Race-Enabled – Time Saving –…