One Training Hack to Rule Them All: The Weekly Recap
https://www.endurancenation.us/wp-content/uploads/2019/03/Screen_Shot_2019-02-27_at_10.31.44_AM-1024x722.png 800 564 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gJoin Coach Patrick from Endurance Nation (www.endurancenation.us) as he discusses the importance of a Weekly Recap session as part of your training plan. A shorter feedback loop will allow you to set more relevant, specific goals…and keep you on track! Specific talking points include: The fallacy of black swan changes to your fitness or speed/strength…
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