Taking Control of Your Fitness This Winter via the OutSeason
https://www.endurancenation.us/wp-content/uploads/2020/10/IMG_4317-800x600.jpeg 800 600 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gA coach is really just a time investment manager. You, as a self-coached athlete, must also play this role. “Real Life You” gives “Coach You” only so many hours of training time to work with. You assign time to the more important areas of your life: family, work, personal interests, social stuff, etc. Only then…
read more