Posts Tagged :

wisconsin

Revolutionizing Ironman Training: Susan’s Journey with the Four Keys Approach

 150 150 Patrick McCrann
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Susan had always believed that more training hours equated to better race day performance—until she found herself juggling Ironman prep with a demanding job and a bustling family life. It was then that she discovered the game-changing Four Keys approach from Endurance Nation, a strategy that redefined her training and race execution. In this episode,…

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Endurance Nation Ironman® Wisconsin 2015 Race Recap

 Rich Strauss
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Ironman Wisconsin Team   Endurance Nation and I have a long and illustrious history at Ironman® Wisconsin — I raced the inaugural year of the event in 2002, finishing in 10:05 and earning my first Kona slot. I’ve since raced it in 2004 and 20011, and have conducted training camps on the course and Four Keys…

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Race Weekend Spotlight Sept 4-6 & 11-13 2015

 Coach P
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  Ironman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…

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Ironman ® Wisconsin — Meet the Team Endurance Nation Members Competing

 Coach P
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A huge contingent of Endurance Nation athletes is returning to Madison, Wisconsin this weekend to compete.  Meet the members of Team Endurance Nation taking on this challenging and beautiful course. Scott Giljum I am from St. Louis and this is my third Ironman and second go round at IMMOO. My wife and daughter will once again be my rooting…

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2014 Rev3Dells – Meet Team Endurance Nation

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Meet some of the Team EN members competing at Rev3Dells 2014! Chris Ciannella I’m from New Lenox, Illinois – a southwest suburb of Chicago. I’ve been doing triathlons since 2010 and this will be my third HIM and first Rev 3 race. Spent 2011 and 2012 with multiple injuries – back and knees. Came back in 2013…

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Endurance Nation and the 2013 Long Course Triathlon Season

 150 150 Rich Strauss
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Coach Patrick McCrann at Ironman® Kona   Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

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