zwift | Endurance Nation

Twelve Lessons from the UltraMay 48 Hour Challenge

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By: Patrick McCrann

June 3, 2020

The premise of the UltraMay 48-Hour Challenge is simple. Complete one hour of activity for every four hour block of time. Ideally athletes alternate cycling and running to allow for active recovery. But simple doesn’t mean easy.

PODCAST: vEverest Podcast Part 2: Lessons Learned

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By: Patrick McCrann

May 14, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you…

PODCAST: vEverest Podcast Part 1: The Preparation

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By: Patrick McCrann

May 8, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P opens up on his recent Virtual Everest ride (on Strava here), specifically the planning that goes into making the ride possible. This should provide some context to the “rules” you’ll find online regarding the event. Key Talking Points Having the…

PODCAST INTERVIEW: Peter Noyes: DIY Your Next Triathlon

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By: Patrick McCrann

April 3, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews Peter Noyes about his plan to complete an indoor iron-distance triathlon now that the race at IM St George was canceled due to COVID-19. Peter is an active endurance athlete, with several long-distance triathlons and ultra runs on his…

Justin Wagner Interview: Teams, Cycling Camps and Dad Jokes (Oh My!)

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By: Patrick McCrann

February 6, 2020

Join Coach Patrick from Endurance Nation for a special interview podcast with Justin Wagner. A long-time Zwifter and successful road racer, Justin brings as much personality to his training as he does intensity. He leads by example (as his results demonstrate) and is always ready to help out cyclists of all abilities. Plus, all his…

Imagine What Running Every Day Could Bring You?

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By: Patrick McCrann

September 6, 2018

Sit back and let us paint you a picture. Imagine you are not a “runner”, imagine your knack is for the top-end speed of sprinting. Do you think within a year you could become an Ultra distance runner and Boston Qualify? Endurance Nation athlete Tim Sullivan has proved that with our resources, training plans and…

Inbetweenisode – Coach Patrick Preps for Ironman® Mont Tremblant

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By: Patrick McCrann

August 16, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the build up to his next race at Ironman® Mont Tremblant. This is his first race since 2015 and there were several key changes he made to his training volume and schedule this year. Relevant Links: – Vasa Swim…